Ski on vacation​

​How to skiers protect against snow blindness

Ski trips happen to be synonymous to adrenaline rush and endless fun in the snow and ice. It conjures up images of fun and thrill from the moment a vacationer takes the chairlift to your time one glides down icy slopes and trails.

​Unfortunately, these trips can also result medical problems like snow blindness that may hinder you against experiencing and enjoying the ski vacations. 
  • When & How
Snow blindness happens when the eyes is confronted with UV reflection from ice and snow more than a long period of time. The disease is medically called photokeratitis which enables it to be termed the burning with the cornea and conjunctiva. Thrill-seekers like hikers and skiers not wearing proper eye protection are given to such disorder and they are almost going to experience painful burning, blurred vision, along with eye irritation.
  • ​The symptoms
Photokeratitis also brings about sensitivity to bright lights, red and swollen eyes, all about eye twitching, watering on the eyes, and temporary decrease in vision.  In case you feel any one of these symptoms if you are on a ski vacation, refrain yourself from rubbing and touching the eyes. Stir free of lenses to protect yourself from further damage also to permit faster recovery. In addition, avoid bright lights by staying indoors and covering your vision that has a soft cloth or gauze  bandage. Applying prescribed eye creams and ointments to hasten eye recovery is additionally advised.  Studies show snow blindness or photokeratitis is much more common at higher grounds the place that the ultraviolet rays tend to be more intense. It is a lot more prevalent from the Arctic and Antarctic regions which is more prone to occur those types of involved with snow activities including hiking and skiing that happen to be typical in ski resorts. 
  • ​How to avoid snow blindness​
The very good news is always that there will be something vacationers are capable of doing to avoid snow blindness throughout ski vacations. For instance, vacationers can wear 100% UV blocking polarized goggles, wrap-around sunglasses or glacier goggles especially meant to absorb all UV rays from your sun. It is usually advised that snow goggles are widely-used regardless from the weather condition, that may be, even on cloudy days. 
Take note that harmful UV rays can penetrate  throughout the clouds, so it is easier to be protected continually. To use a hat or possibly a helmet as well as a visor in order to avoid sunshine from entering up your eyes from above are strongly encouraged. Or if it's actually not excessive, vacationers can dab their eyelids with soot or charcoal since these can assist absorb some from the harmful UV rays on the sun. 
Skiers and snowboarders wearing disposable lenses while on ski vacation has got to cause them to wearing brands constructed with excellent UV blocking material. In addition, they need to take notice that disposable lenses are only able to protect the cornea and pupils, in order that they might still be at risk on snow blindness.
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