• Top Web Travel
  • Accommodation
    • All Inclusive
    • Apartment
    • Bed & Breakfast
    • Camping
    • Caravan
    • Couchsurfing
    • Home
    • Hotel
    • Hostel
    • Staycation
    • Villa
  • Activity
    • Arts, Culture & History
    • Charming, Wellness & Spa
    • Island Hopping & Sailing
    • Sport & Outdoors
    • Trekking & Hiking
    • Wedding & Honeymoon
    • Wildlife & Nature
  • Destination
    • Africa >
      • Algeria
      • Angola
      • Cape Verde
      • Egypt
      • Gambia
      • Guinea Bissau
      • Kenya
      • Madagascar
      • Mauritius
      • Morocco
      • Mozambique
      • Namibia
      • Nigeria
      • South Africa
      • Tanzania
      • Tunisia
    • Asia >
      • Cambodia
      • China
      • India
      • Indonesia
      • Japan
      • Laos
      • Malaysia
      • Myanmar
      • Nepal
      • Philippines
      • South Korea
      • Taiwan
      • Thailand
      • Vietnam
    • Europe >
      • Eastern Europe >
        • Bulgaria
        • Croatia
        • Czech Republic
        • Hungary
        • Poland
        • Romania
        • Slovakia
      • Northern Europe >
        • Denmark
        • England
        • Faroe Islands
        • Finland
        • Iceland
        • Ireland
        • Norway
        • Scandinavia
        • Scotland
        • Sweden
        • Wales
      • Southern Europe >
        • Cyprus
        • Greece
        • Italy
        • Malta
        • Portugal
        • Spain
      • Western Europe >
        • Austria
        • Belgium
        • France
        • Germany
        • Luxembourg
        • Netherlands
        • Switzerland
    • Middle East >
      • Dubai
      • Israel
      • Turkey
    • Oceania & South Pacific >
      • Australia
      • Fiji
      • New Zealand
    • Central America >
      • Aruba
      • Belize
      • Bahamas
      • Barbados
      • Costa Rica
      • Cuba
      • Dominican Republic
      • El Salvador
      • Guatemala
      • Honduras
      • Jamaica
      • Nicaragua
      • Panama
      • Puerto Rico
    • North America >
      • Canada
      • Mexico
      • U. S. America
    • South America >
      • Argentina
      • Bolivia
      • Brazil
      • Chile
      • Colombia
      • Ecuador
      • Peru
      • Venezuela
  • Vacations
    • Business
    • Family & Kids
    • Group
    • Luxury
    • Pets
    • Pregnancy
    • Romantic
    • Safari
    • Senior
    • Single
    • Woman
    • Festivals >
      • Christmas
      • Easter
      • Valentines Day
    • Seasons >
      • Spring
      • Summer
      • Winter
    • Sports >
      • Fitness
      • Golf
      • Ski
      • Surf
      • Yoga
  • Reservation
    • Cheap Flight
    • Last Minute
    • Low Cost
    • Offers & Promotions
    • Online Travel Agency
    • Travel Agency
    • Weekend Getaway
  • Resources
    • Travel Budget
    • Travel Food & Drink
    • Travel Guide
    • Travel Gift
    • Travel Health
    • Travel Insurance
    • Travel Pack
    • Travel Photo
    • Travel Plan
    • Travel Safety
    • Travel Sick
    • Travel Tips & Tricks
  • Transport
    • Rent a Car
    • Traveling by Airplane
    • Traveling by Bicycle
    • Traveling by Car
    • Traveling by Cruise
    • Traveling Hitchhiker
    • Traveling by Motorcycle
    • Traveling by Taxi
    • Traveling by Train
TOP WEB TRAVEL

Food & Drink on Vacation

​Tips to eating on travel

Picture
Eating healthy in vacation is an essential part in travel. In travel, eating healthy and cozy is related to the grade of your travel as well as your mood. But what you should care in travel eating?
Here is explain tips to travel eating suggestions to you could make your travel happy and succeed. 
  • Eating regularly
Try to keep the travel diet similar to your ordinary eating habit. Don’t over-eating or hungry quite a while then consuming too much. 
  • Drink light on travel
When travel in summer, it is very common that sweat much, moisture and nutrition consumption is large, you might feel thirsty frequently. In order to solve this matter, it is far better to drink some light salt brine. In addition, you need to eat more meat, eggs, milk, etc. 
  • ​Traveling activities
Don’t participate in the strenuous activities, for instance mountaineering, riding a horse, swimming soon after the feast and really should not walking while eating. In the long journey you ought to bring enough food and beverage, rest and eating on schedule. Don’t overindulging, it is possible to go forward following rest thirty minutes. 
  • Light diet​
When travel, you ought to eat light diet and also the cold and cool fruit and veggies. Don’t eat spicy food that's tough to digest which can cause hot and constipation symptoms to help you trouble from the travel. ​
  • ​Cold dishes
Don’t take in the mildew and metamorphic food plus the unknown wild fruit, potherb, mushrooms, etc. when eat raw mixed cold dishes put more garlic, ginger and vinegar which could prevent intestinal disease. 
  • Proper food and drinks
The older, expectant mother as well as the patients 
who may  have cardiovascular disease or diabetic disease should take note of the travel diet and based on your system state or condition of taboo to decide on the proper food and drinks.
​

Did you get this post useful? Please click the social network button below to share this article.  You also can leave your comments from the space provided below.

Food & Drink on Vacation You May Also Like:
Picture
​Tips to save money with food on traveling
Picture
​Tips to travel with food for vacation

    ​Comments

Submit
Powered by Create your own unique website with customizable templates.