Food & Drink on Vacation
Tips to eating on travel
Eating healthy in vacation is an essential part in travel. In travel, eating healthy and cozy is related to the grade of your travel as well as your mood. But what you should care in travel eating?
Here is explain tips to travel eating suggestions to you could make your travel happy and succeed.
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Try to keep the travel diet similar to your ordinary eating habit. Don’t over-eating or hungry quite a while then consuming too much.
When travel in summer, it is very common that sweat much, moisture and nutrition consumption is large, you might feel thirsty frequently. In order to solve this matter, it is far better to drink some light salt brine. In addition, you need to eat more meat, eggs, milk, etc.
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- Traveling activities
- Light diet
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who may have cardiovascular disease or diabetic disease should take note of the travel diet and based on your system state or condition of taboo to decide on the proper food and drinks.
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