Summer vacation

​Tips to traveling to vacation in summer

Summer is the greatest season to vacation. But don’t forget to counteract the travel disease once you experience the great thing about nature. Here are some tips to travel on summer.
 
People perspire heavy and still have sunstroke easily through the travel for your hot temperature in summer. Well, how to stop sunstroke?

• Avoid ultraviolet radiation

Arrange time properly to avoid ultraviolet radiation. Avoid going at noon where possible. Especially don’t get a field trip inside the warm weather without wind. You should apply sunscreen inside the bare section of the body. Wash sunbathing as low as possible. Because it can accelerate the maturing of skin in case you sun damage exorbitantly.

• ​Wear light-colored clothes​

The unprocessed trash of straw hats are most hollow and possess adiabatic effect. In addition, the straw hats have certain shelter effect to sunlight. So you’d better wear a straw hat or have a sunshade when invest in a travel in summer.

• Wear adiabatic straw hats​​​

You should wear white, light-colored or plain colored clothes when have a very travel in summer. It is not suitable to put on black or blue clothes. Because wearing white and plain colored clothes are not able to have sunstroke easily for the heat slowly, heat radiation faster and cool.

• ​Drink more salt water

People will sweat more in summer though the salt in body will reduce. The osmotic pressure of the body will mislay balance. Then men and women have sunstroke. You can add lost salts preventing sunstroke through drinking more salt water.

• Prevention medicine

Take some sunstroke prevention medicine. 

​​It’s very easy to catch a chilly for your changeable weather through the trip.  And it’s better to have sunstroke inside the lank and warm weather. So it is best to try taking a little sunstroke prevention medicine.

• ​Take a noon break

The air is fresh and cool from the morning. So you’d better lay out early. And possess a noon break to added energy and get away from the strong sunshine on summer vacation. You can have the travel activities after three o’clock afternoon.
 
Once someone has sunstroke, you need to carry the sufferer on the cool, ventilated place and allow to keep flat.
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